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Resources for your health and well-being…
Summer Session begins in June 13

• Summer Solstice Yoga Free!
Saturday, June 22, 7:30-9:00am
Stone of Scone Farm, 1005 Littlestown Rd., Littlestown
Yoga celebration! Please bring leaves, flower, and other natural items to create a natural mosaic.
Bring a mug for tea.

• Yoga with Jeremi (Iyengar)
Saturday, June 22, 8:45-10:15am
Also, June 29; July 6 & 20 (no class July 13)
For details, please see the calendar. ($20/class or 4 for $72))

• Prenatal Yoga (for all trimesters)
Wednesday, June 26 ($20/person)

• Mom & Baby Yoga
Infant Massage Class
, Sunday, June 23, 2019
10:45am-noon
$20/class/family

• Essential Yoga (simplified poses)
Tuesdays, 3:00-4:15pm

• Yoga for all Levels (alignment-based Hatha yoga)
Tuesdays 5:15pm
Thursdays 11:00am & 5:30pm
Fridays 10:30am

• 5-Element YogaDance
Saturday, 7/13, 9:00-10:15am
(generally the 1st Saturday of the month)

(see the calendar for yoga class times, pricing, and other information)

About bodyWise & Gettyoga

Julie Aha, MA, LMT, RCST®, RYT, has been a massage therapist since 2000, and currently practices biodynamic craniosacral therapy, Polarity Therapy, and prenatal massage. She thrives on helping people connect with their most vibrant self, through practices of self awareness and self acceptance. As a pre-and-perinatal educator, she works with babies and adults to resolve early imprints that interfere with living well.  She also teaches Hatha yoga, emphasizing alignment, breathing, and meditation skills, and is a SynergyDance instructor, facilitator of Family Constellation work, and a student of aromatherapy.

Beckie Carbaugh, LMT, offers deep tissue and trigger point massage, along with Swedish, craniosacral therapy, and other modalities. She is extremely knowledgeable about anatomy, exercise, movement, and relaxation.

Jeremi Dilworth holds a BFA in dance, and has extensive experience with Iyengar yoga, massage therapy, and BodyMind Centering. She has taught yoga since 1995. Also a childbirth educator & lactation counselor, she has homeschooled her 3 children, and lives in Gettys-burg with her husband, children, dog, and chickens.

 

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