Resources for your health and well-being!

Celebrating our 10th Year Anniversary at bodyWise & our—
5th Anniversary at Gettyoga—thank you for your years of patronage!

 Fall yoga classes in session—join us
Current session runs through Saturday, December 5th.

Experience Kundalini yoga!
Mondays, 6:30-7:45pm
The science of strengthening your radiance to give you an expanded life and greater capacity.

• The next Pre/postnatal Yoga class is  Saturday, 12/5 at 9:00 a.m.

(see the calendar for yoga class times, pricing, and other information)

About bodyWise & Gettyoga

Julie Aha, MA, LMT, RCST®, RYT, has been a massage therapist since 2000, and currently practices biodynamic craniosacral therapy, Polarity Therapy, and prenatal massage. She thrives on helping people connect with their most vibrant self, through practices of self awareness and self acceptance. As a pre-and-perinatal educator, she works with babies and adults to resolve early imprints that interfere with living well.  She also teaches Hatha yoga, emphasizing alignment, breathing, and meditation skills, and is a SynergyDance instructor, facilitator of Family Constellation work, and a student of aromatherapy.

Beckie Carbaugh, LMT, offers deep tissue and trigger point massage, along with Swedish, craniosacral therapy, and other modalities. She is extremely knowledgeable about anatomy, exercise, movement, and relaxation.

Lisa Smith, RYT, shares her love of yoga with people on Saturday mornings with her Slow Flow yoga classThis is a Vinyasa-style class—dynamic and challenging, yet at the same time gentle, with attention to alignment and incorporating deep relaxation. Suitable for all levels.

Deb Sheets, RYT, RN, is thrilled to bring Kundalini yoga to Gettyoga, an energetic style of yoga taught by the late Yogi Bhajan. It can increase the radiance with which you live your life. Suitable for all levels.

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