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Resources for your health and well-being—

Yoga studio: all classes are online!
Fall Session: Oct. 27 – Dec. 18 

Currently there are no live classes at the studio;
Please pre-register for Zoom classes at least 1 hour before class time!

Register via MindBody.io; you’ll receive the Zoom link via email. If you’d like assistance with getting set up, please call Julie at 717-337-9977. If you’re under financial strain from the pandemic, you may request a discount on classes.

  • Gratitude Meditation Free!
    Saturday, November 28, 10:50-11:20am
    (Class begins 5 minutes after Yoga for All Levels finishes)
  • Essential Yoga (simplified poses)
    Tuesdays (weekly), 3:00-4:15pm
  • Yoga for all Levels (alignment-based Hatha yoga)
    Tuesdays 5:15pm (weekly)
    Thursdays 11:00am & 5:30pm (weekly)
    Fridays 10:30am (weekly)
  • Iyengar Yoga with Jeremi
    Saturdays (weekly), 9:00-10:15am
    If you have any questions, email Jeremi at theasanamama@gmail.com
  • Infant Massage Class for Parents
    please call to schedule
  • Yoga for Moms: Pre- & Postnatal
    please call to schedule
  • Fusion Belly Dance
    TBA
  • 5-Element YogaDance
      TBA
    (see the calendar for yoga class times, pricing, and other information)

 

About bodyWise & Gettyoga

Julie Aha, MA, LMT, RCST®, RYT, has been a massage therapist since 2000, and currently practices biodynamic craniosacral therapy, Polarity Therapy, and prenatal massage. She thrives on helping people connect with their most vibrant self, through practices of self-awareness and self-acceptance. As a pre-and-perinatal educator, she works with babies and adults to resolve early imprints that interfere with living well.  She also teaches Hatha yoga, emphasizing alignment, breathing, and meditation skills, and is a SynergyDance instructor, facilitator of Family Constellation work, and a student of aromatherapy.

Jeremi Dilworth holds a BFA in dance and has extensive experience with Iyengar yoga, massage therapy, and BodyMind Centering. She has taught yoga since 1995. Also a childbirth educator & lactation counselor, she has homeschooled her 3 children and lives in Gettysburg with her husband, children, dog, and chickens.

Taschen received her teaching certification in 2014 through Masala Movements, she developed a deep appreciation for the biomechanics and interpersonal journey dance can bring to life. She has been dancing for ten years and performing in the local belly dance community since 2011. Utilizing technique from a multitude of styles, her focus is to honor root teachings while expanding their potential to cultivate a unique experience with movement.

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